Common "Mood Swings" queries answered by top doctors | iCliniq

Mood Swings

Mood swing causes abrupt mood changes. It can occur due to hormonal changes, mental health conditions, and substance use. Other reasons to have mood swings are stress, medications, and disturbance in sleeping habits. Extreme mood swings are seen in conditions of bipolar disorder, schizoaffective disorder, dysthymia, and personality disorder. It is also commonly seen in women with premenstrual syndrome. It is managed by doing exercise regularly, having an adequate sleep, and following relaxation techniques.

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I have mood swings and impulsive behavior. Please help.

Query: Hello doctor,I suffer from really intense mood swings, alternating between high moods and normal moods. I cannot remember what happens between them, it is like a fever dream I would say. I do not have stable relationships as they involve impulsive behaviors as well as anger towards loved ones. I am ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I understand your concern. You may have a borderline personality disorder. It is a type of personality, nature. You may have a chronic feeling of emptiness, emotional outbursts, overwhelming behavior, and self-harming behavior. You mostly feel that no one understands y...  Read Full »

Can you please explain the differences between PMS and PMDD?

Query: Hello doctor,I am a 35-year-old woman who has been experiencing severe mood swings, irritability, and other troubling symptoms in the days leading up to my period. These symptoms are significantly impacting my daily life and relationships, and I suspect it may be more than just typical premenstrual ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I understand your concern. Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) share some similarities, but they also have distinct differences: The severity of Symptoms: PMS involves mild to moderate physical and psychological symptoms that occur in...  Read Full »

I have some concerns regarding my mental health and overall well-being. Kindly help.

Query: Hi doctor,I am a 27-year-old female. I am writing to seek your expertise and support in addressing some concerns I have regarding my mental health and overall well-being. Over the past few months, I have been experiencing some emotional and psychological symptoms that are causing me distress. These ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I understand your concern. You may have a major depressive disorder. There is non-pharmacological management for your depression. Try to follow the below guidelines to deal with it. It will help you. It would help to exercise 30 to 45 minutes daily, like at least goi...  Read Full »

My sister is experiencing mood swings after miscarriage. Why?

Query: Hello doctor,I have got some concerns about my sister. She is 28 years old and recently had a miscarriage. Since then, she is been on a rollercoaster of emotions. Sometimes she is down, talking about feeling gloomy and even having suicidal thoughts. But then, out of the blue, she will be super happy...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I read your query. I can understand your situation and your sister's problem. Please do not make the internet your doctor. Please take her to the nearest psychiatrist for a detailed evaluation. I do not think that she has bipolar disorder from your above details. She...  Read Full »

How can I manage my anxiety, mental health, and mood swings?

Query: Hello doctor,I am a 37-year-old woman, and I have been grappling with mental health challenges that are causing distress, significantly impacting my daily life. Recognizing the importance of seeking professional guidance, I am reaching out for support in understanding and addressing these issues. My...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. I have read your query and understand your concern. Considering your situation, it seems you may have an anxiety disorder due to life stress. For this issue, I suggest non-pharmacological approaches as follows: Exercise 30 to 45 minutes daily, like a brisk walk, to upl...  Read Full »

I feel suffocated at times and suffer from frequent mood swings. Do I have a bipolar disorder?

Query: Hello doctor, I fight with one decision and then I decide another thing at the end moment. I get agitated easily. I also cannot focus on my studies and think of suicide at times. I feel suffocated at times and suffer from mood swings. Am I Bipolar? Please help.  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I went through your query and understood your concern. It seems you are suffering from a major depressive disorder. There is non-pharmacological management for your depression. So, I suggest you follow the instructions mentioned below. 1. You should do exercises da...  Read Full »

I lost a special person, and it is affecting my mental health. Please help.

Query: Hello doctor, Three months ago I lost a very special person, and until this day I miss them so much that it is affecting my mental health. Sometimes I hate them, sometimes I love them, and it is like I have mood swings. Please help.  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I read your query and can understand your concern. Thank you for taking help from a psychiatrist. I can understand your situation and it is tough to deal with this type of phase in life. I am sorry about your special person. You may have pathological grief. There is...  Read Full »

I have erratic mood swings that keep alternating between feeling hyperactive and feeling low with suicidal thoughts. How to overcome this?

Query: Hi doctor, I am a 14-year-old (turning 15 in six months) girl who is 5.1 feet tall and weigh 101 pounds. Ever since my early childhood, I have been experiencing rapid, intense mood swings that last from a couple of days to two weeks. During these days I am "high," people have noticed that I tend to ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. Thank you for contacting us. I can understand your situation. You may have a major depressive disorder with a borderline personality disorder. There is non-pharmacological management for it. I suggest you try few guidelines to deal with it. Exercise 30 to 45 minutes dai...  Read Full »

Why has my thyroid profile changed after changing drugs for bipolar disorder?

Query: Hello doctor, I have been suffering from bipolar disorder and insomnia for the past 15 years. I have been under psychiatric treatment since then. I am under tablets Clonazepam 3 mg, Alprazolam 4 mg, Amitone 50 mg, Mirtaz 30 mg, Quetiapine 400 mg, and Lamitor 100 mg. Before this, I took tablets Clona...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. I understand your concern. Bipolar disorder is a chronic mental illness. Patients suffering from mental illness should take medications to control the symptoms. I suggest you to consult your psychiatrist and adjust the dose or gradually taper medications, depending on ...  Read Full »

How can I overcome suicidal thoughts and feeling miserable about myself?

Query: Hi doctor, I have been a failure since elementary school and find it hard to concentrate on any subject. As a result, my grades go from average to poor. I have mood swings, but I try my best to study and concentrate. I am 20 years old and still get these mood swings and find it difficult to study my...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. I understand your concern. I would suggest you consult a psychiatrist in person. Also, you can take help from any of your family members, friends, or teachers to whom you are close, so they can talk to your parents. Finally, I would suggest the following: Regular exerci...  Read Full »

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