Recently Answered Questions
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How can I overcome depression and sleep peacefully at night?
Query: Hello doctor, I am feeling depressed as I am unable to sleep at night. I try to sleep on time but find it difficult to fall asleep for the next two to three hours. Sometimes I do not have any trouble. I go to bed early as I do not sleep in the afternoon. I do not have any sleeping disorders. I am fa... Read Full »
Answer: Hello, Welcome to icliniq.com. As per your description of the problem, you seem to suffer from depression. In depression, people have sleep disturbances. So it would be better if you seek treatment for depressive illness. Meanwhile, I suggest you try the following sleep hygiene measures: Use you... Read Full »
How does sleep deprivation impact cardiovascular health?
Query: Hello, Being a 29-year-old male who has been working night shifts for the past two years, I am worried about the potential implications of sleep deprivation and sleep disorders on my heart health. Can prolonged sleep deprivation increase my risk of developing cardiovascular diseases, such as heart ... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Thank you for taking help from a psychiatrist. Yes, prolonged sleep deprivation and irregular sleep patterns, especially associated with night shifts, can indeed increase your risk of developing cardiovascular diseases, including heart... Read Full »
I am having trouble sleeping. Can this affect my health?
Query: Hello doctor,I am a 40-year-old male experiencing difficulties with my sleep. Lately, I have been able to sleep at midnight. I have been dealing with this issue for the past two months. What could be causing this sleep problem? Furthermore, how does sleep deprivation impact other organs and overall ... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. Difficulty sleeping at night can stem from various factors, including stress, anxiety, lifestyle habits, or underlying health conditions. Identifying the root cause of your sleep issue is crucial. Common reasons for sleep... Read Full »
I face difficulty falling asleep. Kindly advise.
Query: Hello doctor, I always toss and turn on the bed at night. I do not get good sleep, so I wake up very tired in the morning. I cannot focus on my work after this, and I end up exhausted the whole day. Despite this exhaustion, if I go to bed, I do not fall asleep; instead, I end up lying on the bed wit... Read Full »
Answer: Hello, Welcome to icliniq.com. Daily in the evenings, do some workout or go for a brisk walk or a jog for 45 minutes to one hour. Then go and have a bath. You will automatically get some sleep. If this is still ineffective, better go for counseling with a good psychiatrist for insomnia. Read Full »
How to overcome major depressive illness, sleep deprivation, and anxiety attacks?
Query: Hi doctor,I am suffering from major depressive illness, sleep deprivation, anxiety attacks, heavy breathing, fatigue, and exhaustion. I am a doctor myself and currently taking Petril 0.5 mg. I need help. Read Full »
Answer: Hello, Welcome to icliniq.com. How long have you been experiencing features of depression, anxiety, and related symptoms? Is there any ongoing stress in your life that is exacerbating your symptoms? Being a doctor can itself be an exhausting and demanding job. I note that you are taking Petril 0.5... Read Full »
Due to my busy schedule, I have sleep deprivation. Please help.
Query: Hello doctor,I have a busy schedule, and it is leading to chronic sleep deprivation. Can you provide recommendations on how to address sleep deprivation, establish a healthier sleep routine, and manage the impact on my overall health based on my individual lifestyle and sleep challenges?Please help.... Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your situation. You may have a sleep disorder due to a stressful lifestyle. There is non-pharmacological management for it. I suggest you follow the below guidelines to deal with it. It will help you. Exercise daily for 30 to 45 minutes, like at le... Read Full »
I am suffering from insomnia. Kindly help.
Query: Hello doctor, I am a 32-year-old male who has been working night shifts for the past three years and is struggling with insomnia during the day. I recently consulted a doctor who diagnosed me with insomnia. Can you provide insights into effective ways to fall asleep quickly despite my night shift sc... Read Full »
Answer: Hello, Welcome to icliniq.com. I am here to provide expert opinion on your medical issues. I can understand your situation. You may have a sleep disorder. If you do not get enough sleep, then it will lead to irritability, low mood, getting easily fatigued, and can result in concentration issues. ... Read Full »
Can continuous use of Aspirin affect blood sugar levels?
Query: Hello doctor,My dad, who is 53 years old, underwent open-heart surgery approximately two years ago, and he has been consistently taking Aspirin ever since. Recently, we have observed his blood sugar levels fluctuating unpredictably, causing us concern. Given his medical history and continuous use of... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern. Diabetes and heart disease often go hand in hand, as high blood sugar levels over time can damage blood vessels and increase the risk of heart problems. Aspirin is commonly prescribed after open-heart surgery to help prevent blood clots and red... Read Full »
I suffer from sleep issues. Why?
Query: Hello doctor,I am a 30-year-old male currently working night shifts, and I am encountering difficulties in achieving adequate sleep. I suspect that I might be dealing with a sleep disorder. Could you provide information on the typical signs of sleep disorders and guide me on differentiating between ... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. I suggest getting polysomnography, a sleep study that monitors and records various physiological activities during sleep to diagnose sleep disorders to figure out sleep issues and rule out sleep apnea (breathing interrupt... Read Full »
Can you provide information on how Rimegepant works?
Query: Hello doctor, I have been struggling with migraine for years, and my neurologist has suggested Rimegepant as a potential treatment. Can you provide detailed information on how it works to alleviate migraine symptoms, the expected onset of relief, and any potential side effects? Additionally, are th... Read Full »
Dr. Florilyn Joyce Chulsi Bentrez
Answer: Hello, Welcome to icliniq.com. I can understand your concern. Rimegepant is a CGRP (calcitonin gene-related peptide) antagonist. It is a pain reliever specific for migraine, which does not cause vasoconstriction. Its onset is as early as 15 minutes, can last up to two hours, and can be used for ac... Read Full »